All Diseases begin in the Gut, Hippocrates, 460-370 BC The brain and the gut are essentially the same. By way of review: 90% of the serotonin is located in the gut. 50% of dopamine is located in the gut All of the B vitamins are produced by good bacteria in the gut. In a healthy […]
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One of my primary approaches to healing involves addressing our gut. When we speak of strengthening the physical body it is necessary first to focus on our core which incorporates the abdominal, back, and pelvic musculature.